The Geoff Lott Rules Live Tour Of Comedy & Talking

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Wednesday, January 13, 2010

You're Fat and Want To Get Skinny And Have Sex

I've got insider fat loss information for you today!  I have done this
program and it's only for people who HATE long cardio sessions.

Fat loss expert Craig Ballantyne researched his transformation
winners and have summarized their exact blueprint workout programs
for fat loss that they used to lose 10, 20, and even 34 pounds in
just 12 weeks.

Let's start with Catherine, one of the most famous TT transformation
superstars, here are the 3 programs she used over the 12 weeks:

1) Turbulence Training for Abs
2) TT Buff Dudes-Hot Chicks
3) TT for Amazing Lower Abs

NOTE: The most popular program used by contest winners was the TT
for Buff Dudes & Hot Chicks.

And that program was the basis for the new "TT Transformation"
workout that was made available yesterday to all TT Members - and
you'll get this new "TT Transformation" workout when you take the
21-day Turbulence Training trial offer today:

=> ARE YOU READY TO GET FIT, THIN, AND "ACTION"?

Next up, let's look at what Guttorm - the Norwegian contest winner -
used to kick-start his life change. You'll notice that he actually
followed the Turbulence Training for Fat Loss manual "by the book",
in the exact order the programs are listed.

1) Beginner Turbulence Training
2) Intermediate Turbulence Training
3) Original Turbulence Training

There's something to be said for simplicity. Sticking to the basics
works.

In fact, that's what Jonny Munro did to win contest #3. He used the
same order of TT workouts:

1) Beginner
2) Intermediate
3) Original

Now if you want a little more muscle, here's a cool "Meathead
Transformation" system to follow, PROVEN by Mike Gaglione:

1) Reformed Meathead Fat Loss
2) TT Hard-Core
3) TT for Buff Dudes & Hot Chicks (again!)

Now let's take a look at the two folks who lost over 30 pounds in
Transformation #3.

First, you shouldn't be surprised by the three workout series used
by Robyn - our reigning champ with 34 pounds lost! She used:

1) TT Beginner Level Workout - about 3 weeks
2) TT Intermediate Level Workout - almost 5 weeks
3) TT Buff Dudes, Hot Chicks Workout - about 4 weeks

How cool is that?!

Alright, so knowing what we know now...what "progression" should
beginners and advanced folks use?

Its simple...here we go.

For beginners, do what Robyn did but with a slight TWIST:

1) TT Beginner Total Torso Training (January 2010 workout)
2) Intermediate Turbulence Training
3) TT for Buff Dudes & Hot Chicks

Spend 4 weeks in each program. You should lose over 20 pounds and
you'll look totally freaking AMAZING in 12 weeks from now.

For ADVANCED folks, here is the absolute best 3-program progression
that is your blueprint for radically transforming your body:

1) TT Hard-Core (June 2006 workout)
2) TT for Buff Dudes & Hot Chicks (February 2009)
3) TT Transformation (January 2010)

Remember:
The NEW "TT Transformation" workout is based on TT for Buff Dudes
and Hot Chicks, which is clearly the MOST POPULAR program among our
contest winners.

So you know that TT Transformation is going to be an amazing workout.

You'll get this new "TT Transformation" workout when you take the
21-day Turbulence Training trial offer today:

=> DO THIS NOW AND IN 60 DAYS YOU'LL BE HAPPIER AND SEXIER

Now that you have a complete blueprint for fat loss success, its
just a matter of time before you are lean and fit - and maybe even
the winner of the TT transformation contest!

Your friend,

Geoff Lott

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